Consultations
Through a holistic approach, I aim to give you the tools to live your life in the best way possible.
You can work with me in various ways. I offer nutritional therapy, wellbeing coaching and holistic grief coaching – and often a combination where appropriate. All consultations are held over zoom. Please don’t hesitate to contact me if you have any questions.
“I have been able to explore so many aspects of my well-being, talking through many areas of my life I normally keep closed to others. This has proved extremely cathartic and rewarding, has given me more self-belief, confidence and self-esteem, and has enabled me to set some achievable goals.”
Nutrition and Wellbeing Programmes
From my experience of working with hundreds of clients, I have seen that the people who successfully make the most positive and far-reaching changes to their lives are those who look at every aspect of their health and wellbeing. You can book individual consultations with me but committing to a block of sessions is the best way to ensure progress.
The 8 Week Nutrition and Vitality Programme
A great choice if you want me to help you to clean up your diet and lifestyle, improve energy levels, perhaps address a specific health concern or lose weight. After the three consultations there is, of course, the option to book more sessions if you need to.
Includes
1 x 90 min initial Nutritional Therapy consultation
2 x Nutritional Therapy follow up consultations
Personalised nutrition plan plus recipes
To book this programme please contact: vanessa@wellbeingandnutrition.co.uk
The Optimal Wellbeing and Nutrition Programme
With this programme you have the opportunity to make significant and far reaching changes to your health and wellbeing. By combining nutritional therapy with wellbeing coaching, we can work together to address specific health concerns and any negative habits, beliefs or behaviours that might be holding you back from living a healthy and fulfilling life. These may include lifestyle, environment, work, emotional health, relationships, grief etc. All can impact one another.
Includes
1 x 90 min nutritional therapy consultation
Personalised nutrition plan plus recipes
1 x 60 min nutritional therapy follow up session
4 x 60 min wellbeing coaching, focusing on any aspect of health and wellbeing required.
Book a free 15 minute call and find out how I can help you: vanessa@wellbeingandnutrition.co.uk
Holistic Grief Coaching
Holistic grief coaching sessions provide you with a safe space to express your grief, where you will never feel judged, encouraged to ‘move on’ or told ‘your loved one would want you to be happy’. Perhaps you’ve already seen a bereavement counsellor or therapist but didn’t feel they really ‘got’ what it was like to experience a loss like yours. As a grief coach and certified grief educator, with personal experience of traumatic loss, I offer both compassion and tangible tools to help you move through your grief.
Holistic grief coaching sessions come in packages of 6
To read more about holistic grief coaching click here or contact me vanessa@wellbeingandnutrition.co.uk for further details about how I can support you.
Wellbeing Coaching
Wellbeing coaching sessions provide an uplifting and inspirational way to address various aspects of holistic wellbeing. This could be for you if you suffer from low self esteem, feel unfulfilled in your job or are experiencing challenging relationships, all of which can have a considerable impact on your physical and emotional wellness. We can work together to clarify your goals and enable you to get what you want out of life.
Wellbeing coaching sessions come in packages of 6
To book a free 15 minute call please contact me: vanessa@wellbeingandnutrition.co.uk
Individual Consultations
If you would prefer to book an individual consultation click more below:
More
Nutritional Therapy
Initial 90 mins Nutritional Therapy consultation – £170
Follow up 60 mins Nutritional Therapy consultation – £85
All further 45 mins Nutritional Therapy consultations – £75
Wellbeing Coaching
1 x 60 min session – £85
Holistic Grief Coaching
Please contact me for information: vanessa@wellbeingandnutrition.co.uk
“Without doubt, Vanessa’s suggestions have profoundly changed my life. Having taken her advice, I am now eternally grateful and highly recommend Vanessa.”
To book a consultation or programme or to ask further questions:
Private Health Cover: Private health insurance companies can cover some aspects of Complementary Medicine. PruHealth covers registered BANT members under their complementary therapies ‘nutritionist’ services. Cigna, Westfield and Healthshield recognise CNHC and/or BANT registered practitioners for reimbursement too but please check with your provider.
48 hours notice must be given for cancellations in order to avoid a charge.