Consultations
Holistic, personalised support for women navigating stress, fatigue, emotional challenges and grief, using nutritional therapy, wellbeing coaching and holistic grief support
Please contact me with any questions: vanessa@wellbeingandnutrition.co.uk
“I have been able to explore so many aspects of my well-being, talking through many areas of my life I normally keep closed to others. This has proved extremely cathartic and rewarding, has given me more self-belief, confidence and self-esteem, and has enabled me to set some achievable goals.”
All consultations are held over zoom.
Not sure where to start?
The programmes below will give you an idea of how I work but if you’re not sure what’s right for you, then you don’t need to make a decision before you contact me.
We can talk about what’s happening in your life, what you’d like support with and what you’re hoping to achieve.
From there, we can decide together which approach – or combination of approaches – is most appropriate for you.
So book a free 15 minute call and find out how I can help you:
Find the right support | Take the next step | Feel understood
The 8 Week Nutrition and Vitality Programme
Personalised, structured support for your health, vitality and wellbeing.
Includes
1 x 90 min initial Nutritional Therapy consultation
2 x Nutritional Therapy follow up consultations
Personalised nutrition plan plus recipes
If you’re interested in this programme contact: vanessa@wellbeingandnutrition.co.uk
The Optimal Wellbeing and Nutrition Programme
Combining nutritional therapy and wellbeing coaching to explore the different factors affecting your health and wellbeing
Includes
1 x 90 min nutritional therapy consultation
Personalised nutrition plan plus recipes
1 x 60 min nutritional therapy follow up session
4 x 60 min wellbeing coaching, focusing on any aspect of health and wellbeing required.
If you’re interested in this programme contact: vanessa@wellbeingandnutrition.co.uk
Holistic Grief Coaching
Holistic grief coaching sessions provide you with a safe space to express your grief, where you will never feel judged, encouraged to ‘move on’ or told ‘your loved one would want you to be happy’. As a grief coach and certified grief educator, with personal experience of traumatic loss, I offer both compassion and tangible tools to help you move through your grief.
Holistic grief coaching sessions come in packages of 6
To read more about holistic grief coaching click here or contact me vanessa@wellbeingandnutrition.co.uk for further details about how I can support you.
Wellbeing Coaching
Wellbeing coaching sessions provide an uplifting and inspirational way to address various aspects of holistic wellbeing. This could be for you if you suffer from low self esteem, feel unfulfilled in your job or are experiencing challenging relationships, all of which can have a considerable impact on your physical and emotional wellness. We can work together to clarify your goals and enable you to get what you want out of life.
Wellbeing coaching sessions come in packages of 6
If you’d like to know more please contact me: vanessa@wellbeingandnutrition.co.uk
Individual Consultations
If you would prefer to book an individual consultation click more below:
More
Nutritional Therapy
Initial 90 mins Nutritional Therapy consultation – £170
Follow up 60 mins Nutritional Therapy consultation – £85
All further 45 mins Nutritional Therapy consultations – £75
Wellbeing Coaching
1 x 60 min session – £85
Holistic Grief Coaching
Please contact me for information: vanessa@wellbeingandnutrition.co.uk
“Without doubt, Vanessa’s suggestions have profoundly changed my life. Having taken her advice, I am now eternally grateful and highly recommend Vanessa.”
To book a consultation or programme, to ask further questions or to book a free 15 minute call:
Private Health Cover: Private health insurance companies can cover some aspects of Complementary Medicine. PruHealth covers registered BANT members under their complementary therapies ‘nutritionist’ services. Cigna, Westfield and Healthshield recognise CNHC and/or BANT registered practitioners for reimbursement too but please check with your provider.
48 hours notice must be given for cancellations in order to avoid a charge.