Grief support, wellbeing and nutritional therapy

I’m Vanessa May

BANT registered Nutritional Therapist | Holistic Grief Coach & Educator | ILM Accredited Wellbeing Coach

I specialise in personalised nutrition, lifestyle and wellbeing support for women navigating periods of stress, change and bereavement.

You’re in the right place if…

You’re struggling with stress, fatigue or low mood.

You feel stuck and don’t know what needs to change.

You’re heartbroken after the loss of someone you love.

You want personalised support rather than generic health, wellness or bereavement advice.

Because I work holistically, I recognise that each person is an individual with unique requirements. I consider the whole person: mind, body and soul. Most importantly, I aim to make sure you feel listened to.

WHAT I OFFER is different

There are lots of nutritional therapists, there are lots of coaches and there are lots of grief counsellors. But the combination of my lived experience, nutritional and wellbeing background and specialist grief education is far less common.

I’ve worked in nutritional therapy and wellbeing for 19 years, helping people make positive and sustainable changes.

Several years ago, I started to offer grief support too, because after experiencing major and traumatic losses, I struggled to find the kind of bereavement support I needed. This led me to develop my holistic grief coaching practice, supporting others who are navigating devastating loss. I can’t take your grief away but I can help you learn to carry it.

My own experiences have taught me how important it is to feel genuinely heard and understood, especially when life feels overwhelming.

Nutritional Therapy and Wellbeing Coaching

As a BANT registered nutritional therapist with a degree in nutritional medicine, we can explore the nutritional and lifestyle factors that may be relevant to your individual wellbeing. My training as a wellbeing coach means I’m able to effectively keep you on track and motivated, as well as supporting you in addressing any emotional issues that may be impacting you physically and holding you back from living life to the full.

Holistic Grief Support

I’m a holistic grief coach and certified grief educator, having trained with leading grief expert, David Kessler. I offer an integrated approach to grief and take in to consideration how it can affect mind, body and spirit. I’ve also had three books published on the subject of grief. If you’ve experienced a loss, I’m here to support you with understanding and compassion. Find out more here: holistic grief coaching

Find the right support | Take the next step | Feel understood

Whether you have a specific health concern, need dietary guidance, emotional wellbeing advice, or you’re feeling overwhelmed by grief – I can guide you step by step and provide you with practical, individualised advice. You don’t need to work out exactly what you need before you contact me. We can work that out together.

To find out more or to book a free 15 minute call get in touch.