Nutrition, wellbeing and bereavement services
“My first consultation was relaxed and very friendly and I felt able to talk openly about my physical and mental state without any judgment on Vanessa’s behalf. She was comforting and gave me hope that there were things we could do to help me”
Nutritional Therapy
Are you confused by some of the conflicting messages you may have come across regarding health and nutrition? I can offer some clarity on this, as well as devising for you a clear and practical programme, tailored to your specific needs. I support clients experiencing stress, emotional challenges, fatigue and grief, using nutrition, lifestyle and wellbeing approaches.
The first appointment will take 90 minutes during which we will cover your current concerns, your medical and family history and, of course, your diet. We will talk about how you can move forward with a dietary and supplement protocol plus lifestyle advice, targeted to your particular situation.
Fees include my time spent researching and preparing your programme before and after your consultation. A follow up consultation is usually held 4 weeks later in order to monitor progress.
Where appropriate, I may discuss with you whether further testing through your GP or an appropriate testing provider could be useful.
See Consultations page for fees and the packages offered or Contact me
“My first consultation was relaxed and very friendly and I felt able to talk openly about my physical and mental state without any judgment on Vanessa’s behalf. She was comforting and gave me hope that there were things we could do to help me”
“Speaking with someone who understood exactly what I was going through was like gold dust. Vanessa gave me a platform where I could air my great sadness and grief in a very safe space”
Holistic Grief Support
Grief changes us. I know because I have personal experience of just how devastating some losses can be so you will be working with someone who really gets it. Many of my clients chose to work with me specifically for this reason.
As a holistic grief coach and certified grief educator, trained by leading grief expert, David Kessler, I aim to be a compassionate voice in a sea of unhelpful platitudes and unrealistic expectations. Grief can be a very isolating experience but I believe it can make a marked difference if you talk to someone who, through their own similar experience, can truly understand your pain and can also offer practical advice, coping skills and strategies for emotional and physical health and wellbeing. You can read more here about how I can support you.
Grief coaching sessions take place weekly or fortnightly.
Please Contact me for further information.
Instagram for grief: @may.wellbeing.griefsupport
“Speaking with someone who understood exactly what I was going through was like gold dust. Vanessa gave me a platform where I could air my great sadness and grief in a very safe space”
“I found coaching sessions with Vanessa invaluable in my quest for wellbeing (both emotional and physical). I would highly recommend her”
Wellbeing Coaching
Through wellbeing coaching, I help women:
- who are feeling stuck in their lives
- stuggling with confidence
- experiencing challenging relationships
- feeling unfulfilled in their work
- dealing with loss of purpose and direction
- coping with major life changes
Our sessions will provide a powerful and inspirational way of exploring what you really want from life. Wellbeing coaching can enable you to recognise patterns of beliefs and behaviour which may be holding you back.
I help give you the confidence to proactively move forward in all aspects of your life.
Wellbeing coaching sessions take place weekly or fortnightly.
See Consultations page for fees and the packages or Contact me
“I found coaching sessions with Vanessa invaluable in my quest for wellbeing (both emotional and physical) I would highly recommend her”