Delicious guilt-free chocolate mousse
We all need a treat right now and a delicious and guilt-free chocolate mousse ticks all the boxes. This nutrient packed dessert will give you a little energy and mood boost, which many of us need at the moment. It takes minutes to make AND is packed with nutrients, fibre and antioxidants.
It’s the easiest (and healthiest) chocolate mousse you’ll ever make and I highly recommend giving it a try when you feel in need of a pick-me-up 🙂
For each person
1 small ripe banana
1 small avocado
1 dessert spoon of raw cacao powder
Blend everything together and add more cacao if you want it more chocolatey. You can also add a little bit of maple syrup if you want it a bit sweeter.
Serve with coconut yogurt and strawberries 🍓
If you’d like advice on how to eat a healthier diet or how to address a specific heath concern, such as low mood or energy, please contact me about nutritional therapy or wellbeing coaching: firstname.lastname@example.org
For further details about how I work: www.wellbeingandnutrition.co.uk/services
Vanessa May is a BANT registered Nutritional Therapist and ILM Accredited Wellbeing Coach and has helped hundreds of clients with her holistic approach to health and wellbeing. She specialises in stress, fatigue, low mood, anxiety, hormonal imbalance and grief, giving women the confidence and tools to change their lives in a positive way.