sweet potato and pea dosa

Easy sweet potato and pea dosa

This delicious sweet potato and pea dosa is a delicious pancake made with chickpea flour that’s easy to make and packed with nutrients 🙂

(Adapted from an Anna Jones recipe)

sweet potato and pea dosa

2/3 sweet potatoes

200g petit pois peas, defrosted

Large red onion

1 tsp turmeric

Ginger, thumb sized piece, grated

Garlic 2 cloves, finely sliced

2tsp cumin seeds

Chilli, finely chopped

Coriander 1 bunch

1 tsp Mustard seeds

150g Chickpea flour

1 Lime

Add mustard seeds to the flour and whisk in 250g of cold water. Add a grind or two of sea salt and black pepper.

Cut potatoes into small cubes, season and oven roast in olive oil until slightly browned.

Fry the onion, garlic, ginger, cumin, chilli, turmeric with coriander stalks, add peas.

Add half the lime juice.

In a non stick frying pan and a little olive or coconut oil, pour the batter to cover up to the edges and cook for a couple of minutes on both sides.

Add the potatoes into the pea and onion mixture. Pile into the dosas. Squeeze some lime and sprinkle over chopped coriander.

If you’d like more nutritious and delicious recipes similar to this sweet potato and pea dosa, or you would like advice on how to eat well for your particular health concerns, please contact me for a free call to discuss how I can help: vanessa@wellbeingandnutrition.co.uk

or you can visit the consultations page of this website to see how you can work with me to enhance your health and wellbeing.