What exactly is the gut-brain connection? The gut-brain axis refers to the millions of physical and chemical connections between the gut and brain. The state of the gut can be affected by poor diet, stress and lifestyle factors. These issues can

Being organised can reduce stress, so it's definitely a quality worth cultivating if you find yourself frequently feeling overwhelmed. Getting organised gives us a sense of satisfaction that perhaps we can, after all, manage all the plates we’re juggling. Feeling

THE DANGERS OF EXPOSURE TO EMF'S (Electro Magnetic Frequencies) There are now thousands of peer-reviewed studies showing multiple concerns, links to cancer, and more. And, it’s especially concerning for children because the bone marrow of a child’s head absorbs 10 times