Looking for bereavement support? How I can help
Are you looking for bereavement support that can provide you with a safe space to express your grief? Where you will never feel judged, encouraged to 'move on' or told 'your loved one would want you to be happy'? Have you
My grief coaching and mentoring interview
I wanted to share a segment of the 'In Practice' article written about me in the January 2021 edition of IHCAN magazine. (IHCAN stands for Integrative Healthcare and Applied Nutrition.) In the interview, I explain my reasons for developing my
Are you a highly sensitive person?
Many people consider themselves to be sensitive to some degree but being HIGHLY sensitive is something that is true of only 15 – 20% of the population. Highly sensitive people – or HSP’s – can find life more challenging. They
Holding Space
You may have heard this phrase before but perhaps not quite understood what it really means. It maybe sounds a bit vague or something a therapist might say. In fact, we can all 'hold space' for someone and probably
Compassion – is it missing in medicine?
The provision of compassionate care in all clinical scenarios is well understood to add various benefits including patient satisfaction, improvement in compliance, less complaints, improved practitioner wellbeing and professional satisfaction. Studies have shown that the degree of compassion expressed by medical