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Articles

Mango, avocado, feta and chickpea super salad

This is my winter super salad - we need a little vibrancy and freshness at this time of year though, of course, this would be equally good as a summer salad. It's very easy to make which makes it perfect if

February 19, 2020
Articles

The best “healthy” hot chocolate

Could this be the best healthy hot chocolate ever? This drink is a nutrient packed treat

December 6, 2019
Articles

Natural remedy for sore throats, colds and coughs

There will no doubt be plenty of coughs and colds going around over the next few months but new research says there is little in over-the-counter remedies that really help to alleviate the problem. One option to soothe a sore throat

November 26, 2018
Articles

Warming Winter Turmeric Latte

On a recent visit to Deliciously Ella's cafe, The Mae Deli, I tried the most delicious Turmeric Latte. It ticked so many boxes - it was warming, comforting, reviving and healthy too. Known as the 'Queen of Spices', turmeric has so

November 24, 2016

Contact

Vanessa May

Registered Nutritional Therapist

ILM Accredited Wellbeing Coach

Grief coach and mentor

Ealing, London, Zoom and Skype

vanessa@wellbeingandnutrition.co.uk

07962 978763

Recent Posts

  • Tips for wellbeing and nutrition after loss July 13, 2022
  • What is the gut-brain connection? June 15, 2022
  • Peach and Chickpea Curry Recipe May 12, 2022

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