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Through a unique holistic approach to your health and wellbeing, I aim to give you the tools to live your life in the best way possible.

You can work with me in various ways depending on your individual requirements. I offer nutritional therapy, wellbeing coaching, grief coaching and family dynamics consultations. Please see below for the options you can choose from and don’t hesitate to contact me if you have any questions.

From my experience of working with hundreds of clients, I have seen that the people who successfully make the most positive and far reaching changes to their lives are those who look at every aspect of their health and wellbeing, so I have put together a complete package called ‘The Optimal Wellbeing and Nutrition Programme’ designed to help you do this. You can book individual nutritional therapy consultations or a trial coaching session (see below) but committing to a block of sessions is a fantastic way of ensuring and building success.

All consultations are held via Zoom or Skype

 “I have been able to explore so many aspects of my well-being, talking through many areas of my life I normally keep closed to others. This has proved extremely cathartic and rewarding, has given me more self-belief, confidence and self-esteem, and has enabled me to set some achievable goals.”

nutritional therapy

The 8 Week Nutrition and Vitality Programme

A great choice if you want me to help you to clean up your diet and lifestyle, improve energy levels, perhaps address a specific health concern or lose weight. After the three consultations there is, of course, the option to book more sessions if you need to.


1 x 90 min initial Nutritional Therapy consultation

2 x Nutritional Therapy follow up consultations


herbs for wellbeing

The Optimal Wellbeing and Nutrition Programme

With this programme you have the opportunity to make significant and far reaching changes to your health and wellbeing. By combining nutritional therapy with wellbeing coaching, we can work together to address specific health concerns and any negative habits, beliefs or behaviours that might be holding you back from living a healthy and fulfilling life.

Starting with a 90 minute nutritional therapy consultation, we then go on to look at any other areas of your life that may be impacting your overall health and wellbeing. These may include lifestyle, environment, work, emotional health, relationships, grief etc.  All can impact one another.


1 x 90 min nutritional therapy consultation

1 x 60 min nutritional therapy follow up session

4 x 60 min wellbeing coaching, focusing on any aspect of health and wellbeing required.


To book your free phone, Zoom or Skype call please contact me:

 spices for health and wellbeing

  Coaching Programmes

Wellbeing coaching sessions provide an uplifting and inspirational way to address various aspects of holistic wellbeing. This could be for you if you suffer from low self esteem, feel unfulfilled in your job or are experiencing challenging relationships, all of which can have a considerable impact on your physical and emotional wellness. We can work together to clarify your goals and enable you to get what you want out of life.

Grief Coaching and Mentoring or Family Dynamics sessions – please see Services page or contact me for further details about how I can support you.

All coaching sessions come in packages of 6, 9 or 12.


To book your free phone, Zoom or Skype call please contact me:

wellbeing coaching consultation

If you would prefer to book an individual consultation, prices are as follows:

Nutritional Therapy

Initial 90 mins initial Nutritional Therapy consultation – £140

Follow up 60 mins Nutritional Therapy consultation – £80

All further 45 mins Nutritional Therapy consultations – £67

Wellbeing Coaching

1 x 60 min session – £80

Holistic Grief Coaching

Please contact me for information:

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“Without doubt, Vanessa’s suggestions have profoundly changed my life. Having taken her advice, I am now eternally grateful and highly recommend Vanessa.”

All appointments are available between 9.30am to 5pm Tuesday to Friday and 10am to 1pm on Saturdays.

To book a consultation or programme or to ask further questions:

Contact me

Private Health Cover:  Private health insurance companies can cover some aspects of Complementary Medicine. PruHealth covers registered BANT members under their complementary therapies ‘nutritionist’ services. Cigna, Westfield and Healthshield recognise CNHC and/or BANT registered practitioners for reimbursement too but please check with your provider.

48 hours notice must be given for cancellations in order to avoid a charge.