Autumn 2017

I hope you’ve all had a great summer and are capitalising on that ‘back to school’ feeling where we can make a fresh start, doing whatever it takes to improve our health and wellbeing. In this newsletter, I’m focusing on clarifying some of the information that we’re constantly bombarded with regarding food and nutrition. There’s […]

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The Sensitivity Gene

The Sensitivity Gene (and its link to ME, Chronic Fatigue and Fibromylgia) It has been discovered that a newly identified gene predisposes 15-20% of the population to fatigue related conditions due to a heightened reaction to stress. Elaine Wilkins from The Chrysalis Effect, a pioneering organisation helping people recover from ME, Chronic Fatigue and Fibromyalgia, […]

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Could you have an undiagnosed thyroid condition?

Amongst the various medical issues on the rise, thyroid conditions are amongst the top few.  One cause could be a lack of good nutrition, sometimes due to lack of nutrients in the soil. It’s now thought as many as one in four people may be suffering from some degree of thyroid malfunction, particularly in the […]

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